Zumba

ZUMBA:
Are you ready to party yourself into shape? That’s exactly what the Zumba® program is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party that’s moving millions of people toward joy and health.

ZUMBA TONING – The addition of dumbbells, to help you focus on specific muscle groups, so you and your muscles stay engaged! Toning target zones, including arms, core and lower body.

ZUMBA STEP – We combine the awesome power of Step Aerobics with the fun fitness-party that only Zumba brings to the dance floor, increase cardio and calorie burn while adding moves that define and sculpt your core and legs.